All you need to start Jiu Jitsu is a tracksuit and t-shirt. Beginners are welcome at all our sessions. The first session is free!
You will learn many different techniques as you progress. Throwing is a major part of the Jitsu syllabus, so learning how to fall safely is an important foundation. Break falling is taught from your first session; as you progress through the grades your break falling skills will prevent you from getting injured.
In Jitsu you will learn to defend yourself against unarmed and armed attackers using their movement and balance to your advantage. Defences are based on practical attacks such as punches, bottles, knives, and baseball bats, to name but a few.
Now! All classes are mixed ability, with beginners and advanced students training together for at least some of the class. Progress is continuous and people learn at their own pace, so there are no classes novices must complete before beginning training. Just turn up and join in.
Jiu Jitsu is a defensive martial art - learning it gives you situational awareness and self-defence skills. Regular training gives you:
Jiu Jitsu is a defensive art, which uses joint locks, throws and strikes to defend a variety of different attacks. We teach a modern form of it, adapted to take into account the sort of self-defence situations you might find yourself in today (less armour and fewer horses, more punches and pub brawl type attacks).
: Monday: 7:00 PM to 8:30 PM
: Wednesday: 7:00 PM to 10:00 PM